{"id":7795,"uuid":"9858f423-ff9f-4b78-87b3-d33ef0e616c3","name":"LYOFOOD K\u00f3kuszos zabk\u00e1sa","slug":"lyofood-kokuszos-zabkasa","urls_per_locale":{"cs":"https:\/\/www.68travel.cz\/produkt\/lyofood-kokosova-ovesna-kase","de":"https:\/\/www.68travel.de\/produkt\/lyofood-kokos-haferbrei","en":"https:\/\/www.68travel.com\/product\/lyofood-coconut-oatmeal","es":"https:\/\/www.68travel.es\/producto\/lyofood-gachas-de-avena-con-coco","fr":"https:\/\/www.68travel.fr\/produit\/lyofood-flocons-davoine-au-lait-de-coco","it":"https:\/\/www.68travel.it\/prodotto\/lyofood-porridge-davena-al-cocco","sk":"https:\/\/www.68travel.sk\/produkt\/lyofood-kokosova-ovsena-kasa","pl":"https:\/\/www.68travel.pl\/produkt\/lyofood-kokosowa-owsianka","pt":"https:\/\/www.68travel.pt\/produto\/lyofood-mingau-de-aveia-com-coco","ro":"https:\/\/www.68travel.ro\/produs\/lyofood-terci-de-ovaz-cu-cocos","hu":"https:\/\/www.68travel.hu\/termek\/lyofood-kokuszos-zabkasa","nl":"https:\/\/www.68travel.nl\/product\/lyofood-kokos-havermoutpapendoftext","et":"https:\/\/www.68travel.ee\/toode\/lyofood-kookoskaerahelbepuder","da":"https:\/\/www.68travel.dk\/produkt\/lyofood-kokos-havregrod","fi":"https:\/\/www.68travel.fi\/tuote\/lyofood-kookos-kaurapuuro","bg":"https:\/\/www.68travel.bg\/produkt\/lyofood-kokosova-ovesena-kasa","hr":"https:\/\/www.68travel.hr\/proizvod\/lyofood-kokosova-zobena-kasa","sl":"https:\/\/www.68travel.si\/izdelek\/lyofood-kokosova-ovsena-kasa","sv":"https:\/\/www.68travel.se\/produkt\/lyofood-kokosgrot-med-havre","nb":"https:\/\/www.68travel.no\/produkt\/lyofood-kokos-havregrot","ja":"https:\/\/www.68travel.jp\/product\/lyofood","el":"https:\/\/www.68travel.gr\/proion\/lyofood-karyda-vrwmis-khilos"},"perex":"Veg\u00e1n glut\u00e9nmentes zabk\u00e1sa k\u00f3kusztejjel, \u00e1fony\u00e1val, f\u00fcg\u00e9vel \u00e9s chia magokkal a gyors \u00e9s t\u00e1pl\u00e1l\u00f3 reggeli\u00e9rt \u00fatk\u00f6zben \u00e9s otthon is.","description":"<p>A LYOFOOD K\u00f3kuszos zabk\u00e1sa a m\u00e1rka kedvenc reggeli \u00e9telei k\u00f6z\u00e9 tartozik, \u00e9s azok sz\u00e1m\u00e1ra k\u00e9sz\u00fclt, akik gyors, finom \u00e9s t\u00e1pl\u00e1l\u00f3 \u00e9telt keresnek tiszta \u00f6sszetev\u0151kkel. Az alapot glut\u00e9nmentes zab alkotja, amelyet organikus k\u00f3kusztejben f\u0151znek, eg\u00e9sz \u00e1fony\u00e1val, f\u00fcgeszeletekkel, chia magvakkal \u00e9s agav\u00e9sziruppal kieg\u00e9sz\u00edtve. Az eredm\u00e9ny egy enyh\u00e9n \u00e9des \u00edz\u0171, kellemes text\u00far\u00e1j\u00fa \u00e9s j\u00f3 energiatartalm\u00fa k\u00e1sa, amely alkalmas reggeli ind\u00edt\u00e1sra t\u00far\u00e1z\u00e1s, kir\u00e1ndul\u00e1s, utaz\u00e1s vagy ak\u00e1r egy \u00e1tlagos munkanap el\u0151tt. Az \u00e9telt fagyasztva sz\u00e1r\u00edt\u00e1s el\u0151tt teljesen megf\u0151zik \u00e9s \u00edzes\u00edtik, \u00edgy elk\u00e9sz\u00edt\u00e9s ut\u00e1n term\u00e9szetesebb karakter\u00e9t meg\u0151rzi. A term\u00e9k veg\u00e1n, glut\u00e9n- \u00e9s lakt\u00f3zmentes, \u00e9s nem tartalmaz tart\u00f3s\u00edt\u00f3szereket, mesters\u00e9ges adal\u00e9kanyagokat vagy p\u00e1lmaolajat. Az alacsony h\u0151m\u00e9rs\u00e9kleten t\u00f6rt\u00e9n\u0151 hossz\u00fa eltarthat\u00f3s\u00e1g, k\u00f6r\u00fclbel\u00fcl 3 \u00e9v, praktikuss\u00e1 teszi az utaz\u00e1sokhoz is \u00e9s otthoni haszn\u00e1lathoz egyar\u00e1nt.<\/p>\n\n<h2>Param\u00e9terek<\/h2>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Param\u00e9ter<\/th>\n\t\t\t<th>\u00c9rt\u00e9k<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td>Term\u00e9kt\u00edpus<\/td>\n\t\t\t<td>Fagyasztva sz\u00e1r\u00edtott reggeli \u00e9tel<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Jellemz\u0151k<\/td>\n\t\t\t<td>Veg\u00e1n zabk\u00e1sa k\u00f3kusztejjel, \u00e1fony\u00e1val, f\u00fcg\u00e9vel \u00e9s chia magvakkal<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>F\u0151 \u00f6sszetev\u0151k<\/td>\n\t\t\t<td>glut\u00e9nmentes zab, organikus k\u00f3kusztej, f\u00fcge, agav\u00e9szirup, chia magvak, \u00e1fonya<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>El\u0151k\u00e9sz\u00edt\u00e9s<\/td>\n\t\t\t<td>Az \u00e9tel fagyasztva sz\u00e1r\u00edt\u00e1s el\u0151tt megf\u0151zve \u00e9s \u00edzes\u00edtve van<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Veg\u00e1n<\/td>\n\t\t\t<td>igen<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Glut\u00e9nmentes<\/td>\n\t\t\t<td>igen<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Lakt\u00f3zmentes<\/td>\n\t\t\t<td>igen<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Mesters\u00e9ges adal\u00e9kok<\/td>\n\t\t\t<td>nem<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Tart\u00f3s\u00edt\u00f3szerek<\/td>\n\t\t\t<td>nem<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>P\u00e1lmaolaj<\/td>\n\t\t\t<td>nem<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>\u00d6sszetev\u0151k<\/td>\n\t\t\t<td>100 % term\u00e9szetes<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Eltarthat\u00f3s\u00e1g<\/td>\n\t\t\t<td>k\u00f6r\u00fclbel\u00fcl 3 \u00e9v<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n\n<h2>T\u00e1p\u00e9rt\u00e9k adatok<\/h2>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Param\u00e9ter<\/th>\n\t\t\t<th>Adag 100 g (300 g sz\u00e1r\u00edt\u00e1s el\u0151tt)<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td>Energia<\/td>\n\t\t\t<td>1960 kJ \/ 469 kcal<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Zs\u00edrok<\/td>\n\t\t\t<td>21 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>amelyb\u0151l tel\u00edtett zs\u00edrsavak<\/td>\n\t\t\t<td>15 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Sz\u00e9nhidr\u00e1tok<\/td>\n\t\t\t<td>54 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>amelyb\u0151l cukrok<\/td>\n\t\t\t<td>20 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Rost<\/td>\n\t\t\t<td>11 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Feh\u00e9rj\u00e9k<\/td>\n\t\t\t<td>10 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>S\u00f3<\/td>\n\t\t\t<td>0,02 g<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>","seo_title":"LYOFOOD Rizott\u00f3 \u00e1rp\u00e1val, lencs\u00e9vel \u00e9s avok\u00e1d\u00f3val \u2013 veg\u00e1n \u00e9tel","seo_description":"LYOFOOD \u00c1rparizott\u00f3 lencs\u00e9vel \u00e9s avok\u00e1d\u00f3val veg\u00e1n fagyasztva sz\u00e1r\u00edtott \u00e9tel \u00e1rp\u00e1b\u00f3l, lencs\u00e9b\u0151l, paprik\u00e1b\u00f3l \u00e9s avok\u00e1d\u00f3b\u00f3l. Lakt\u00f3zmentes, term\u00e9szetes alapanyagokb\u00f3l k\u00e9sz\u00fcl, ide\u00e1lis t\u00far\u00e1z\u00e1shoz vagy kempingez\u00e9shez.","image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/LYOFOOD\/square-image%20-%202026-05-26T094617_297.jpg","detail_image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/LYOFOOD\/square-image%20-%202026-05-26T094617_297.jpg","category":{"uuid":"abc96f46-d256-40b2-b3f8-a8e5d480f1bb","name":"\u00c9tel \u00e9s ital","slug":"keszetelek"},"brand":{"uuid":"eec818eb-87d6-42be-a3b0-3626fd2507e3","name":"LYOFOOD","slug":"lyofood"},"currency":"HUF","retail_price":3700,"retail_price_discounted":3600,"sku":null,"url":"https:\/\/www.68travel.hu\/termek\/lyofood-kokuszos-zabkasa","variations":[{"uuid":"31e9f1ee-23af-46e4-b9df-c34291468787","sku":"11565","name":"300 g","retail_price":3700,"currency":"HUF"}]}